Regular Class Timetable

Please Note: Yogi ji is in India for 6 weeks from 20 November to 31 of December 2008. All the Classes are covered by a teacher in his absence, who is also dedicated to yoga under guidence of Yogi ji.

Calander updated last on 19 November 2008

If you would like to register yourself with Himalayan Hatha Yoga to book classes or receive information on future courses please download our enrolment form here.

 Yogi also gives private lessons. You don't have to travel, home visit are available. Having private lessons can deepen your practice and better awareness of your postures . Class will be design according to your need and your capacity.

more information please contact Yogi

Upcoming Events

Workshops & courses 2009

Reiki 1 course in 2009 on

Saturday 24th Jan 2009, 3-9pm
Sunday 1st Feb 2009, 10am-4:30pm
Learn to Heal with the Universal Life Energy
In this two day workshop you will learn to use the gentle healing power of
Reiki with yourself and others. This basic course attunes your energy
thereby opening up your healing channel and allowing the universal energy to
flow through you.

Reiki is a gentle yet powerful ancient Japanese healing art that uses the
universal life force to provide an increase in energy and health.  This life
force energy is guided to balance, heal and harmonise the body, mind and
emotions. Anyone can learn the simple, holistic healing method of Reiki
since we all have the capacity to heal.  We are born with this energy but,
since most of us don't use it, it needs to be ‘dusted off' by a process of
attunement.

Reiki is based upon the principal that good health is dependent upon the
smooth, uninterrupted flow of the Ki.  However, when the flow of Ki is
disturbed, ill health results.  Reiki restores the balance of the flow of Ki
and enables our natural healing process to take place
After the attunement, the gift of Reiki is yours for life. You can use Reiki
safely on yourself, family or friends.  It complements orthodox as well as
alternative medical treatment.  It can be practiced anywhere at any time.

COST: £110 (pre pay £100 by 1st Jan) Conc £80

Venue:The Special Yoga Centre,

The Tay Building ,

2a Wrentham Avenue London NW10 3HA

Tel: 0208 968 1900 www.specialyoga.org.uk

Workshops:

All Workshops are suitable for beginners to advance Yoga Practitioner's, Swamis, Yoga Teachers, Yoginis. Those wants to develope their practise bit deeper.

PRANA& MUDRA on Sunday 8 th February 2009

Workshop for yoga teachers and students wishing to deepen your practice

In this workshop we will be examining the flow of prana while we practise mudra and how it is beneficial to our practise, daily life and how the mudra's can support our meditation

With the focus on movement of energy during different mudras and their benefits, we'll also work on the effects of pranayama with different mudra and observe the experience. Also in the time we will be looking at pranayama techniques and practice. The workshop is suitable for beginners.

Course Length: 2pm-5pm

Course dates 2008: Sunday 8 th February 2009

Cost: £25 drop in, £20 pre pay, £15.00 conc

Venue:The Special Yoga Centre,

The Tay Building ,

2a Wrentham Avenue London NW10 3HA

Tel: 0208 968 1900

PRANAYAMA & THE BANDHAS

on Sunday 15 th March 2009

Pranayama (or Life Force) is key to controlling the mind. It can support your yoga practice and meditation leaving you with happiness and inner peace and that all important ‘yoga glow'. This workshop will provide a great foundation for those new to pranayama, as well as providing those with a bit more experience with some insightful tools on how to progress in your practice.

In the workshop we will discover bandhas (locks), Kumbhakas (retentions) and the prana movements, and practice how these are used in various breathing techniques. We will look at the benefits of breathing techniques to the physical body and how they help you to deepen your practice.

Course Length: 2pm-5pm

Course dates 2008: Sunday 15 th March 2009

Cost: £25 drop in, £20 pre pay, £15.00 conc.

Venue: The Special Yoga Centre,

The Tay Building ,

2a Wrentham Avenue London NW10 3HA

Tel: 0208 968 1900

Come and discover more of your self.

Om shanti

(to view it you will need the free Adobe Acrobat Reader available from here )

For all bookings please contact Yogi Ashokananda here or the venue directly.